Weigh In record (no journal entry) for 26 February 2015
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146.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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444 kcal
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Fat: 14.91g | Prot: 16.27g | Carb: 62.34g.
Breakfast: Butter, Toasted Bagel, Beef Stock (Home Prepared), Coffee with Cream. more...
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losing 0.6 lb a week
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