Weigh In record (no journal entry) for 26 February 2015
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131.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1277 kcal
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Fat: 42.92g | Prot: 52.09g | Carb: 172.98g.
Breakfast: Lait (sans Matières Grasses), Margarine, Fromage Cheddar, Pain Pita Grillé. Lunch: Pizza au Fromage avec Des Légumes. Dinner: Framboises, Doritos Baked Nacho Cheese, Quinoa (Cuit), Soupe de Lentilles. more...
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2143 kcal
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Activities & Exercise:
Spinning - 50 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 5 hours and 10 minutes. more...
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losing 4.2 lb a week
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