clau_galvan's Journal, 02 July 2023

Weigh In record (no journal entry) for 02 July 2023
110.2 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2023:
1365 kcal Fat: 64.31g | Prot: 99.47g | Carb: 103.73g.   Breakfast: Tortillas de Maíz, Machaca, La Sierra Chicharrón en Salsa Verde, Manzana Verde. Lunch: Milpa Real Tostadas de Maiz, Aguacate, Dolores Atún en Aceite, Salsa de Soya (Soja), McCormick Mayonesa con Chipotle . Snacks/Other: Verdura Cruda, Papas a la Francesa, Kirkland Signature Almendras Cubiertas de Chocolate con Leche. more...
2645 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clau_galvan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.