Weigh In record (no journal entry) for 26 February 2015
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296.5 lb
Lost so far: 1.1 lb.
Still to go: 109.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2015:
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1993 kcal
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Fat: 126.37g | Prot: 123.52g | Carb: 116.90g.
Breakfast: Avocados, Fried Egg with Fat, Cheddar Cheese, Eskort Diced Bacon, Tomatoes, Butter (Salted). Dinner: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Pumpkin, Butter. Snacks/Other: Cocoa Powder (Unsweetened), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Coconut, Egg, Honey. more...
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losing 1.5 lb a week
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Liette Grobler's weight history
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