Weigh In record (no journal entry) for 02 July 2023
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256.6 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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353 kcal
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Fat: 31.10g | Prot: 4.58g | Carb: 12.49g.
Breakfast: Whipped Light Cream (Unsweetened), Coffee, Lindt 70% Cacau. more...
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losing 7.7 lb a week
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autentica_eu's weight history
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