buckeyede06's Journal, 25 July 2011

208.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 52.33g | Prot: 74.34g | Carb: 268.72g.   Breakfast: Bagel Thins - Plain, nutella. Dinner: Chicken Breast (Skin Not Eaten), Colby Jack Cheese, Egg White, bagel thins. Snacks/Other: Riesling Wine, Boston Lager, brownie, cupcake. more...

2571 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...