Weigh In record (no journal entry) for 02 July 2023
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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1749 kcal
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Fat: 59.22g | Prot: 93.14g | Carb: 222.91g.
Breakfast: Chêne d'Argent Pointe de Brie. Lunch: Pêches, Abricots, Melon, Porc, Paleron, Sauce Tomate, Pâtes (Cuites). Dinner: Pêches, Melon, Noix, Saucisson Sec, Poisson Cuit au Four ou Grillé, Porc, Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Lanvin Baci. more...
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1815 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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