Weigh In record (no journal entry) for 25 July 2011
|
164.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2011:
|
1846 kcal
|
Fat: 89.10g | Prot: 53.46g | Carb: 229.51g.
Breakfast: laughing cow, Medium Nonfat Mocha. Lunch: side salad, ranch dressing, loaded baked potato, Buttery Dinner Rolls. Dinner: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Ultra Weight Loss Shake - Creamy Milk Chocolate, Sliced Sharp Cheddar, Whitewheat Bread, Fruit Punch Thirst Quencher. Snacks/Other: Kosher Dill Pickle Spears. more...
|
|
2362 kcal
|
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|