alexalynns's Journal, 13 July 2017

236.2 lb Lost so far: 0 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 55.87g | Prot: 59.16g | Carb: 185.88g.   Lunch: Cheeseburger (Large, Single Patty with Condiments and Vegetables), In-N-Out French Fries. Dinner: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Haribo Gummy Bears, Haribo Gummy Bears. more...

2610 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...