Weigh In record (no journal entry) for 26 February 2015
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204.4 lb
Lost so far: 6.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2290 kcal
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Fat: 41.76g | Prot: 211.10g | Carb: 266.08g.
Lunch: Morrisons Bistro Style Salad, Banana, Coconut Oil, Cherry Tomatoes, Broccoli , Morrisons Mushroom Stir Fry, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat. more...
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losing 6.2 lb a week
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desoizal's weight history
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