Weigh In record (no journal entry) for 01 July 2023
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152.8 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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811 kcal
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Fat: 24.42g | Prot: 52.75g | Carb: 94.58g.
Breakfast: Kaffee mit Milch, Honig, REWE Bäcker Brötchen, Gekochtes Ei. Lunch: Bohnensalat, Rindergulasch, Nudeln (Gekocht). more...
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steady weight
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nadine581's weight history
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