Michelle Pham's Journal, 25 February 2015

125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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1719 kcal

Fat: 57.19g | Prot: 89.16g | Carb: 224.74g.   Breakfast: Bananas, Raskas Cream Cheese, 100% Whole Wheat Bagel. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Ground Beef (80% Lean / 20% Fat), Green String Beans, Fried Tofu, Tomatoes, Trolli Sour Brite Crawlers. Snacks/Other: Tangerine, Candy. more...

1760 kcal

Activities & Exercise: Sleeping - 6 hours, Ballet - 1 hour, Resting - 17 hours. more...