Weigh In record (no journal entry) for 25 July 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1400 kcal
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Fat: 36.74g | Prot: 57.33g | Carb: 253.47g.
Breakfast: Pretzel M&M's, Cornbread (Corn Muffin) (Dry Mix), Honey Nut Oats Cereal. Dinner: 9-Grain Bread, Skillets Grilled Chicken & Vegetables, Corn on the Cob Nibblers. Snacks/Other: M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, 9-Grain Bread, Chex Chocolate Caramel 100 Calorie Pack, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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