loripsl's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
178.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
198 kcal Fat: 2.90g | Prot: 16.66g | Carb: 28.14g.   Breakfast: Coffee (Brewed From Grounds), Gala Apple (Medium). Lunch: Cucumber (with Peel), Deli Thin Sliced Turkey. more...

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