daynok's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
260.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
2000 kcal Fat: 93.50g | Prot: 85.00g | Carb: 177.00g.   Breakfast: Trader Joe's Super Burrito. Lunch: Trader Joe's Classic Greek Salad, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Trader Joe's Trader Joe's Beef Stroganoff. Snacks/Other: Trader Joe's Greek Style Nonfat Yogurt - Blueberry, trader Joes Rolled oats. more...
gaining 0.6 lb a week

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