Weigh In record (no journal entry) for 25 February 2015
|
117.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 February 2015:
|
1500 kcal
|
Fat: 35.99g | Prot: 153.60g | Carb: 146.81g.
Breakfast: BodyTech Whey Tech Pro 24 - Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Wild Oats Italian Vinaigrette, Treasure Cave Reduced Fat Crumbled Blue Cheese, Great Value Light Mayonnaise Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Arnold 100% Natural Whole Wheat Bread, Great Value Romaine Lettuce. Dinner: Heinz Apple Cider Vinegar, Great Value Extra Virgin Olive Oil, Birds Eye Frozen French Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Honey, Great Value Greek Nonfat Yogurt - Plain, Blueberries, BodyTech Whey Tech Pro 24 - Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kchris05's weight history
|