kchris05's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
117.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2015:
1500 kcal Fat: 35.99g | Prot: 153.60g | Carb: 146.81g.   Breakfast: BodyTech Whey Tech Pro 24 - Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Wild Oats Italian Vinaigrette, Treasure Cave Reduced Fat Crumbled Blue Cheese, Great Value Light Mayonnaise Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Arnold 100% Natural Whole Wheat Bread, Great Value Romaine Lettuce. Dinner: Heinz Apple Cider Vinegar, Great Value Extra Virgin Olive Oil, Birds Eye Frozen French Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Honey, Great Value Greek Nonfat Yogurt - Plain, Blueberries, BodyTech Whey Tech Pro 24 - Chocolate. more...

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