Weigh In record (no journal entry) for 25 February 2015
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253.8 lb
Lost so far: 19.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1296 kcal
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Fat: 85.85g | Prot: 44.76g | Carb: 86.72g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg, Pork Sausage Patty or Link. Dinner: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Snacks/Other: Kraft Wheat Thins Original. more...
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gaining 1.4 lb a week
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