Weigh In record (no journal entry) for 25 February 2015
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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659 kcal
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Fat: 20.40g | Prot: 32.96g | Carb: 97.20g.
Lunch: Sliced Ham (Extra Lean), Flavorite Nonfat Skim Milk, Kraft Miracle Whip Light Dressing, Kirkland Signature Sugar Free Calcium Chews, Vitafusion MultiVites Gummy Vitamins, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Food Lion Canned White Corn, NutriSystem Sloppy Joe Mix. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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