tinymarine's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
377.0 lb Lost so far: 2.0 lb.    Still to go: 77.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
2545 kcal Fat: 112.30g | Prot: 117.00g | Carb: 283.77g.   Breakfast: Cheerios, Milk (1% Lowfat with Added Vitamin A) . Lunch: Oranges , Banquet Turkey Meal. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Papa Murphy's Pizza Cookie Dough with Hershey’s Chocolate Chips, Kashi Crunchy Granola Bars - Pumpkin Spice Flax. more...
losing 7.7 lb a week

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