natadrobysh's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
109.1 lb Lost so far: 18.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:
1213 kcal Fat: 39.56g | Prot: 24.66g | Carb: 186.01g.   Breakfast: Домик в деревне Молоко 3,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Савушкин Продукт Сметана 18%, Рис Вареный. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Кофе с Сахаром. more...
1310 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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