Weigh In record (no journal entry) for 25 February 2015
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175.7 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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78 kcal
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Fat: 0.25g | Prot: 1.03g | Carb: 15.54g.
Breakfast: Coffee with Milk, Woolworths Seedless White Grapes. more...
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losing 0.2 lb a week
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