Weigh In record (no journal entry) for 24 February 2015
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283.2 lb
Lost so far: 25.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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907 kcal
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Fat: 43.19g | Prot: 72.43g | Carb: 59.39g.
Breakfast: Cream Of Mushroom Soup (Reduced Sodium, Condensed, Canned), Chicken Breast. Lunch: Market side Marketside salad southwest ztyle, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: KFC Fried Chicken Breast. Snacks/Other: Pistachio Nuts, Mt. Olive Kosher Dill Pickles. more...
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steady weight
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