canismajor87's Journal, 24 February 2015

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Weigh In record (no journal entry) for 24 February 2015

150.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:

370 kcal

Fat: 12.00g | Prot: 17.00g | Carb: 52.00g. Dinner: Panera Bread Soba Noodle Bowl with Edamame. more...

2411 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sitting - 15 hours, Sleeping - 7 hours and 30 minutes, Standing - 1 hour. more...

gaining 1.2 lb a week

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canismajor87's Journal, 24 February 2015

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