Weigh In record (no journal entry) for 24 July 2011
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249.4 lb
Lost so far: 35.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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2290 kcal
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Fat: 103.50g | Prot: 90.50g | Carb: 261.00g.
Breakfast: Sausage Burrito. Snacks/Other: 14" Thin Crust Pizza - Hawaiian BBQ Chicken, Twizzlers Cherry Twists. more...
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losing 3.0 lb a week
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