Weigh In record (no journal entry) for 24 February 2015
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243.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1171 kcal
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Fat: 59.27g | Prot: 94.56g | Carb: 61.46g.
Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Coleslaw, Chicken Thigh, Perdue Grilled Chicken Breast Strips, Panda Express Broccoli Beef, Eurest Sauteed Green Beans. more...
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gaining 15.4 lb a week
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