eamonne's Journal, 28 June 2023

completed 35 hour fast - 13.5 hour eating window. started 36hrs again 21:30 last night
209.9 lb Lost so far: 26.0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2023:
2342 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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