Weigh In record (no journal entry) for 24 February 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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923 kcal
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Fat: 21.15g | Prot: 29.68g | Carb: 154.56g.
Breakfast: Brixx Chipotle Salad Dressing, Skinless Chicken Breast, Spinach, Borden Shredded Cheddar Cheese, Oatmeal, Blueberries, Coffee with Milk. Lunch: Campbell's Condensed Tomato Soup, Smucker Foods Sweet Orange Marmalade, Butter, Pepperidge Farm Jewish Rye Bread - Seedless. more...
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gaining 0.7 lb a week
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