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reynaldoeg
Journal
22 Feb 15
reynaldoeg's Journal, 22 February 2015
reynaldoeg's Profile
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Weigh In record (no journal entry) for 22 February 2015
197.3 lb
Lost so far:
45.2 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2015:
1846 kcal
Fat: 54.76g | Prot: 71.73g | Carb: 262.85g.
Breakfast:
Bimbo Pan Integral, McCormick Mermelada de Fresa, Kellogg's Special K, Santa Clara Leche Light.
Lunch:
Sabritas Papas, Pizza de Pepperoni (36 Cm).
Dinner:
Kellogg's Special K, Santa Clara Leche Light.
Snacks/Other:
Pepsi Pepsi, Burger King Whopper Jr.
more...
4382 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 3 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 1.1 lb a week
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