Weigh In record (no journal entry) for 27 June 2023
|
244.8 lb
Lost so far: 85.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2023:
|
2100 kcal
|
Fat: 120.12g | Prot: 84.40g | Carb: 149.76g.
Breakfast: Fit Crunch Caramel Peanut. Lunch: Sausage (Not Cold Cut). Dinner: Mimosa, On The Border Chips and Salsa, Qdoba Mexican Grill Steak Fajita Quesadilla. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|