Weigh In record (no journal entry) for 24 February 2015
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157.4 lb
Lost so far: 31.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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789 kcal
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Fat: 15.29g | Prot: 42.44g | Carb: 113.55g.
Breakfast: Calvé Pindakaas Light, Hummus, Aldi Goudse Kaas 30+ Komijn, Stokbrood. Snacks/Other: Optimel Dubbelvla, Lidl Magere Melk. more...
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losing 6.2 lb a week
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annemiek rembil's weight history
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