angela170571's Journal, 27 June 2023

Sheesh man another good week! Well done champ 💪👌 

Thanks on a roll while it's good going 💪 

I envy u, I'm on a stall , the scale just refused to move,  

Candi Crush don't let it get you down. Just keep at it I learnt if I got frustrated it just made it worse. Some weeks I have a loss and get excited then 💣 I gain. I remind myself to relax and just be patient. Weightloss is not a race it's a journey within yourself.