Antje Hasche's Journal, 27 June 2023

150.1 lb Lost so far: 42.3 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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992 kcal

Fat: 48.90g | Prot: 45.70g | Carb: 87.30g.   Breakfast: Krüger Schoko Cappuccino, Nature Valley Protein Berries & Peanuts. Lunch: Ehrmann High Protein Pudding Columbian Coffee, REWE Beste Wahl Kartoffelgratin. more...

2029 kcal

Activities & Exercise: Cleaning - 1 hour, Sleeping - 20 minutes, Apple Health - 22 hours and 40 minutes. more...