Weigh In record (no journal entry) for 26 June 2023
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150.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2105 kcal
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Fat: 57.40g | Prot: 103.12g | Carb: 307.91g.
Breakfast: Mantequilla, Orofino Proteina de Soya, Unimarc Media Palta, Marraqueta. Lunch: Apio, Repollo, Lechuga, Betarraga, Colun Queso Gouda Laminado, Patatas Cocidas, Plátano. Snacks/Other: Queque, Mayonesa, Lider Queso Laminado Gauda, Hallulla, Peras Asiáticas. more...
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losing 0.1 lb a week
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magico610's weight history
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