Weigh In record (no journal entry) for 24 February 2015
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132.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1962 kcal
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Fat: 44.99g | Prot: 91.33g | Carb: 306.31g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen, Citroen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Devos Lemmens Mayonaise Light 30%, Aardappelen (zonder Schil, met Zout, Gekookt), Italiaanse Salade Dressing (Olie Basis), Tomaten, Atlantische Kabeljauw, Sla. Snacks/Other: Aldi Boules de Berlin, LU Vitabis 1 Koek, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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