Anthony Trollope Novels's Journal, 26 June 2023

147.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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1362 kcal

Fat: 53.66g | Prot: 59.44g | Carb: 171.49g.   Breakfast: Wegmans Kaiser Roll, Butter, Fastco 1% Lowfat Milk. Lunch: Apples, Strawberries, Purely Elizabeth Chocolate Sea Salt Granola, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Chicken Pasta, Chicken Pasta. Snacks/Other: COFFEE BANANA PROTEIN POWDER COCONUT MILK, Navels Oranges. more...

1954 kcal

Activities & Exercise: Swimming (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...