Weigh In record (no journal entry) for 26 June 2023
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199.6 lb
Lost so far: 35.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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320 kcal
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Fat: 17.00g | Prot: 35.00g | Carb: 13.00g.
Breakfast: Great Value Cashew Halves & Pieces, Premier Nutrition High Protein Shake - Vanilla. more...
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steady weight
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skinnyg's weight history
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