jsorrosa's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
119.6 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
1681 kcal Fat: 36.25g | Prot: 44.84g | Carb: 312.21g.   Breakfast: creamy peanut butter. Lunch: Cheerios, lowfat frozen yogurt, banana, rice a roni. Dinner: rice a roni. Snacks/Other: laffy taffy. more...
losing 0.6 lb a week

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