Weigh In record (no journal entry) for 26 June 2023
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226.2 lb
Lost so far: 55.8 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1820 kcal
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Fat: 99.79g | Prot: 61.67g | Carb: 176.18g.
Breakfast: Капучино, Ростагроэкспорт Масса Творожная Особая. Lunch: Бутерброд с Форелью, Арахис, Щи с Мясом. Dinner: Картофель Фри, Картофель Фри. more...
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losing 2.2 lb a week
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Алия 🧡💜♥️🤍💚's weight history
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