Weigh In record (no journal entry) for 24 February 2015
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164.5 lb
Lost so far: 29.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1846 kcal
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Fat: 101.22g | Prot: 57.41g | Carb: 134.93g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Kaffee. Lunch: Wiltmann Hirschsalami, Grünländer Mild & Nussig, TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner. Dinner: Spiegelei, Aldi Bratkartoffeln, Aldi Leberkäse. Snacks/Other: Almighurt Stracciatella, Cabernet Sauvignon, Cabernet Sauvignon, Monarc Quarkbällchen. more...
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losing 1.5 lb a week
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