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Dat valt me mee. Nu weer zonder al die koekjes ijsjes en weer aan t werk.
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129.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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575 kcal
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Fat: 7.77g | Prot: 40.00g | Carb: 89.11g.
Lunch: AH Basic Muesli, Appel, Kruidvat Pure Whey Protein Vanilla, Jumbo Magere Franse Kwark. Snacks/Other: Hero Between Hazelnoot, Banaan. more...
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gaining 0.5 lb a week
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 Comments
Bij mij het zelfde. vooral veel ijsjes.
26 Jun 23 by member: AgnesKok
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