Weigh In record (no journal entry) for 23 February 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2015:
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1816 kcal
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Fat: 45.93g | Prot: 157.39g | Carb: 214.15g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Chobani 0% Plain Greek Yogurt (8 oz), Egg, Bananas, Mixed Vegetables (Frozen). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Mixed Vegetables (Frozen). Dinner: 365 Garden Blend Steamable Frozen Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Raw Almonds, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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