Weigh In record (no journal entry) for 25 June 2023
|
494.5 lb
Lost so far: 19.5 lb.
Still to go: 319.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
200 kcal
|
Fat: 3.00g | Prot: 5.00g | Carb: 37.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Nabisco Premium Saltine Crackers Original. more...
|
gaining 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|