Antje Hasche's Journal, 26 June 2023

Weigh In record (no journal entry) for 26 June 2023

150.1 lb Lost so far: 42.3 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2023:

560 kcal

Fat: 23.40g | Prot: 41.60g | Carb: 42.60g. Lunch: Ehrmann High Protein Pudding Columbian Coffee, Gut & Günstig Broccoli Gratin. more...

1777 kcal

Activities & Exercise: Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight


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Antje Hasche's weight history