Weigh In record (no journal entry) for 25 June 2023
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181.0 lb
Lost so far: 26.5 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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219 kcal
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Fat: 1.15g | Prot: 8.52g | Carb: 44.79g.
Breakfast: Actimel Fat Free Yoghurt Drink. Lunch: Kiwi Fruit, Green Juice. more...
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gaining 0.5 lb a week
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advcristina.silva's weight history
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