bobod2000's Journal, 23 February 2015

299.0 lb Lost so far: 14.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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2112 kcal

Fat: 71.90g | Prot: 150.90g | Carb: 238.69g.   Breakfast: Coffee, Whole Milk. Lunch: Slim Jim Beef Sticks Smoked Snack, Sara Lee Classic Dinner Rolls, Boar's Head Maple Glazed Honey Coat Turkey Breast, Mayonnaise. Dinner: Sbarro Cheese Pizza. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, Giant Food Light Wheat Bread. more...

3304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...