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82,65
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175.9 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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2268 kcal
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Fat: 95.33g | Prot: 72.78g | Carb: 286.33g.
Breakfast: REWE Avocado, Aldi Rosenbrötchen, Food For Future Hummus Natur. Lunch: Greenforce Vegane Frikadelle. Dinner: Hela Curry Gewürz Ketchup Delikat, Champignons, Alnatura Leinöl Nativ. Snacks/Other: Ovomaltine Schokolade, Banane, Milcheis, Süßkirschen, Banane, DM Sportness Natural Protein 30%. more...
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gaining 1.5 lb a week
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