Weigh In record (no journal entry) for 23 February 2015
|
146.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2015:
|
1879 kcal
|
Fat: 136.83g | Prot: 118.95g | Carb: 23.94g.
Breakfast: Great Value Sausage Patty, great value Heavy Whipping Cream Ultra Pasteurized (Great Value), American Cheese, Egg, Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: BELIGIOIOSO FRESH MOZZARELLA LOG, Hormel Sliced Pepperoni. Dinner: Woeber's Horseradish Sauce, Wal-Mart Top Sirloin Steak, Giorgio Sliced Mushrooms. Snacks/Other: Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
|
2111 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tara0908's weight history
|