Liette Grobler's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
297.2 lb Lost so far: 0.4 lb.    Still to go: 109.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2015:
2020 kcal Fat: 160.54g | Prot: 124.91g | Carb: 17.61g.   Breakfast: Fried Egg with Fat, Tomatoes, Cheddar Cheese, Butter (Salted), Pork Breakfast Strips (Cured). Lunch: Chicken Wing, (Barbecue Flavoured, Glazed, Frozen), Droewors. Dinner: Butter, Mozzarella Cheese, Lamb Chop, Zucchini, Spinach, PnP Fresh Cream. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Liette Grobler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.