Weigh In record (no journal entry) for 14 February 2015
|
190.9 lb
Lost so far: 29.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
137 kcal
|
Fat: 0.41g | Prot: 1.26g | Carb: 33.10g.
Breakfast: Pink Lady Appels. Snacks/Other: Jumbo Fruitsalade Kiwi Aardbei. more...
|
losing 40.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrzw's weight history
|