Weigh In record (no journal entry) for 23 June 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1393 kcal
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Fat: 51.08g | Prot: 55.03g | Carb: 177.33g.
Breakfast: Coffee with Milk, Sugar. Lunch: Courgette, Great Scot Green Lentils, Olive Oil , Zucchini. Dinner: Haribo Starmix, Tuna Salad, Tesco Plain Tortilla Wraps. Snacks/Other: Tesco Rich Tea Biscuit. more...
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gaining 0.2 lb a week
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Eli Villanueva's weight history
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